The story goes that one hot day in Columbia 'Beto Perez' (the creator of Zumba) went to teach an Aerobics class, and on arrival he realized he had forgotten his music. Rather than cancel the class he decided to use a CD that he had in his car, which happened to be Latin music. And the class LOVED it. And so Zumba was born.Zumba consists of four main rhythms 'Merengue' from the Dominican Republic, 'Salsa', 'Cumbia' from Columbia (Beto's favourite) and Reggeatton (which is like reggea but a little faster). Instructors will often add in other rhythms like Calypso and Bellydance to add more variety to a class.
Like a mish mash of fitness and dance, with lots of shaking, shimmying and 'flavor' as we Instructors like to call it. You know that Latin mojo that makes it hot! ;-)
Don't be put off though, anyone can do Zumba. If you are new to Zumba follow the steps in this lens and you will be shimmying along with the best of them in no time. So go shake some booty!
(image is the Zumba logo - which I am licensed to use as a Zumba Instructor)
Source: http://www.squidoo.com/zumba-is-hot
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